Wednesday, September 14, 2011
Weight Loss
I started my weight loss journey on July 11th. Now around a month later, 9 weeks, I am down 10 lbs. I'm sticking to my 1 lb a week weight loss it seems. As frustrating as this is at least I'm still losing weight. I have been taking a B Vitamin as well as a Slim Quick diet supplement. I take that and it seems to help curb my appetite a bit. The vitamin I think helps me not be so tired. I'm not losing weight as fast as I would like to but I'm trying to not get depressed about it. To be honest though there are days where I do get depressed, especially when someone at the store will ask me when I'm due. Really? Do you need to ask people that when you have no idea? I was in baggy clothes from cleaning and cooking, guess I can't wear those out and about. I do fit into a couple of capris from before Kallen. I will continue to try and control my portions and eat healthy. I'm still training for my 5K in Oct. I'm not exercising as much as I was but I still get in at least 3 days a week. The running is getting a bit easier and I'm actually looking forward to the race. So keep up the good work me! you're doing great. Don't get discouraged. It took 5 years to put it on you can take time to get it all off.
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