exercising

It's been a while since I've done a good exercise program. In the last 5 years I've had 4 babies so it's been difficult to start anything. Since I'm now done having kids I feel it's time to start again. I realize I'm much older than I was previous to babies so I know my body will react differently. I find I can't do as much for as long. I get sore more easily and out of breath. BUT, i'm determined to see this through. I feel better after working out. I've been walking Kamden to Preschool and sometimes even Kinsee to preschool depending on whose house it's at for the week. Pushing the stroller with 3 kids, Kallen stays home with daddy, is good resistance and I've been wearing my Shape-up shoes. Man do I feel the burn! I have also purchased a couple of new DVD's to work out with Bob! I got the Biggest Loser and than another one that he does. I can barely make it through the 1st workout of The Biggest Loser and the other is an hour with me doing 25 min of it. I figure start out slow and work my way up. I need to be realistic about this right? I then will weigh myself on the Wii Fit Plus to see how I'm doing. After a week or so I've lost 3.something lbs. It's a start. I have a long way to go but figure it took me 4-5 years to gain it all I can take my time losing it. I love seeing my kids try to do the workouts with me. I'll even catch them turning it on and doing it themselves! I'm setting the example of exercising being good. That's important. I have help with the kids and that helps me too. I have even started doing Yoga during my break at work. It helps me wake up a bit and get through the night. I don't know a lot of yoga moves but the few I do know take up the 30 min that I get. I'm feeling good about my beginnings and actually feel like I can do this. I can lose the weight! Now to cut back on my snacking and soda at work....